Poisonous to the eyes

眼精疲労で最近辛い。夜間授乳後眠れなくて、スマホをいじって睡眠時間3時間とか。自業自得。でも目をつぶってても2時間ねむれずにいる。

I'm tired of my eyestrain and it's been hot recently. I couldn't sleep after breastfeeding at night, so I messed with my smartphone to sleep for 3 hours. what goes around comes around. But even if I closed my eyes, I couldn't sleep for 2 hours.

そして、彼女の寝言でまた私は起きてしまう。彼女は泣かずにまた寝る分良い子なのだろう。

And her sleeping talk will wake me up again. She must be a good girl to sleep again without crying.

夜中に本を読むにも電気を点けるのも彼女に悪いし、目を休めるためにも瞑想しかないのかな。

It's bad for her to read books and turn on the light in the middle of the night, and maybe I just have to meditate to rest my eyes.