Keep milking
私は母乳がよく出る方なのでこまめに搾乳しないと詰まる。
I'm a milk-producing person, so if I don't milk often, I get stuck.
捨てることにもなるが出し続けなければ大きなシコリとなり激痛が走る。
If I keep throwing it out, if I don't keep it out, it will be a big stiffness and I will have severe pain.
病院で早速取り除いてもらった。久しぶりのマッサージのようかと思ったが痛くて、半日でも忘れたら酷い目に合うと学んだ。
I was immediately removed at the hospital. I thought it was like a massage after a long time, but it was painful, and I learned that if I forget it for half a day, it would be terrible.